The Start of Change Begins With One Brave Step

Living with anxiety, depression, low self-esteem, and relational conflicts is difficult. Feeling constantly stressed, irritable, sad, losing sleep, and worrying is draining and impacts relationships, work performance, school, and friendships. Everything builds and no one seems to understand.

We all need a space to explore the internal workings of our heart and mind with someone who can listen. Therapy allows you to unpack life’s challenges in a safe space with proven techniques that bring on real change, healing, and growth. I have a client-focused perspective working with adolescents, adults, or parents to foster healing conversations and clinical recommendations. My approach and belief is that therapy should bring affirmation and healing.

What I Offer

In Person or Telehealth Services

We offer both in person or telehealth services to meet your needs. Our office is conveniently located in Oak Brook, IL near the Oakbrook Shopping Center. We also offer convenient and effective online counseling to all of our patients through a secure Telehealth portal. Online therapy provides you the convenience and flexibility to see your therapist when it is convenient for you, from the privacy and comfort of your home.

Treatment Focused

Our focus is to help individuals identify where they are struggling and work toward increased personal growth, awareness and life satisfaction. We achieve this by providing a neutral, safe space to explore changes you want to make and develop ways of making those changes through evidence-based treatment approaches.

Patient Centered

We promise to be there for you every step of your journey. Whether you are looking to explore why you are feeling anxious, sad or overwhelmed or want to dig deeper into substance use, self-esteem or relationship issues, we are there to help you. We work with you to identify and customize your goals to work toward a better you.

Ready to embark on a journey of healing, empowerment, and transformation?

Our time together will help create space for you, teach you how to have a deeper understanding of yourself, and create an environment that is optimal for both you and your family.